Gamify your life and get stuff done!
Gamification is the process of taking a task that usually does not include play, and adding an element of play to it.
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Christiana Tunnicliffe
- Oct 5
- 4 min
Autistics in customer service – things to consider
With the service industry being so widespread, sometimes autistic people take these jobs.
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Luka Brave
- Sep 21
- 2 min
Find the right job with the right coach
There are several challenges that create barriers for Autistics more so than neurotypicals.
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Kris Herrick
- Sep 15
- 5 min
Creative block? Start your spooky season with the Skeleton Method
How do you start a creative project when you don't know what it's supposed to look like?
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Christiana Tunnicliffe
- Aug 24
- 4 min
An Autistic’s guide to energy storage
Like the Feruchemists of Brandon Sanderson's Mistborn novels, Autistics are more powerful when we store up our energy!
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Kris Herrick
- Aug 17
- 5 min
Resilience through an Autistic lens
Resilience gives us a way to remember what's on the other side of hardship and believe that we know how to get there.
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Christiana Tunnicliffe
- Aug 3
- 3 min
Energy savers for college and beyond!
When you're an Autistic college student, learning to manage your energy is essential!
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Kris Herrick
- Jul 17
- 3 min
Set goals the SMART way
Using the SMART framework, our autism life coaches can help you set and achieve meaningful goals.
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Luka Brave
- Jul 10
- 2 min
Start building up your self-efficacy and see the results
Many Autistic people struggle with self-efficacy. It's important to have guidance to improve your confidence and start taking on challenges!
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Christiana Tunnicliffe
- Jun 18
- 3 min
Embrace the Lazy Days
Lazy days are an opportunity for Autistics to recharge, think creatively, ponder the future, and prevent burnout.
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Luka Brave
- Jun 12
- 3 min
Having animals around can make a big difference in Autistic lives
Pets, Emotional Support Animals, and Autism Service Dogs can all help Autistic people feel better.
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Christiana Tunnicliffe
- May 25
- 3 min
3 sensory tips for a better shower
I would not be surprised to learn that every neurodivergent person at some point in their lives has struggled to get into or out of the...
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Luka Brave
- May 10
- 3 min
Grounding techniques to try today
Grounding refers to various techniques to pull you into the present moment.
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Christiana Tunnicliffe
- Apr 27
- 3 min
4 things Autistics should consider when choosing a therapist
A kind, skilled therapist can greatly benefit Autistics who are looking to work with mental health specialists. Here's what to look for!
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Kris Herrick
- Apr 16
- 6 min
Proven strategies for getting some dang sleep
Are you sick and tired of not being able to sleep because your neurodivergent brain won't stop being so extra spicy? Yeah, me too.
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Luka Brave
- Apr 11
- 3 min
Here's how to break free from Autistic inertia
Many Autistic people have trouble getting started on tasks. But once they get started on them, they also can’t seem to stop!
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Christiana Tunnicliffe
- Apr 5
- 3 min
3 strategies to rebel against perfectionism
Perfectionism can be draining and cause us to feel worse about ourselves than we actually should.
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Christiana Tunnicliffe
- Mar 25
- 2 min
3 ways sensory needs change (plus free sensory schedule template)
When we take the time to examine changes in our sensory profile, we get better at knowing and meeting our own needs.
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Luka Brave
- Mar 20
- 3 min
Transform your worries with... bingo?!
The act of making a prediction, seeing the results, and learning something is all it takes to increase your dopamine.
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Christiana Tunnicliffe
- Mar 9
- 3 min
Is your motivation MIA? (3 game-changing tips for AuDHD productivity)
Here are 3 game-changing strategies that anyone can use, AuDHD or not, to get motivated and get sh*t done!
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